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Vulnerability Hangover

26/11/2017

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Last weekend I spoke at my dear friends Kate and Pat Reardon from Natural Instinct Healing's event. It was a life changing experience for me. It was the first time I shared my story in front of a group of mostly strangers. I wasn’t scared to share, I’ve reached a place where I am ok with my story.

Yet...I was left with what Kate called a vulnerability hangover!

This experience inspired me to write a piece about vulnerability. It really hit me that that there is so much power stored down deep in the places we can ONLY access through being vulnerable…so I did it…gotta practice what I preach and for sure I found some great stuff down there!


What struck me the most though was the way that Kate and Pat held space for me moving through a new piece whilst they were running a retreat, Kate's breast feeding, Pat's running after their other little sweetheart and still they were taking amazing care of the people attending…WOW!

THESE TWO HUMANS BLOW MY MIND!

Last year I attended the detox retreat they run in Bali. I can’t speak more highly of their program, the location, the staff and the whole vibe of the way they approach health and wellness. This is more than a sharing on what these guys do or to promote their work (which is awesome 😉), this is more of a an honoring and recognition of what’s possible when you are truly prepared to show up.

I am honestly seeing more and more people like Kate and Pat moving into positions of holding more and more space for people. The common denominator I see in the ones who grow wide and well like these guys, are the ones who truly are benefiting others, adding real value and showing up with a sincere desire to make this world a better place.

So thank you Kate and Pat, you are a blessing to the world. May your path continue to grow and continue benefiting the people seeking growth, healing and guidance 🙏
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